Performance Analysis
Rome 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Giulio Cecchin
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.0
Excellent endurance - maintaining pace better than field
Your pace drop: -11.5%
Race avg drop: -5.5%
Trend per run: -2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:19 | 5:02 | +5.4% | 61th | 5:14 |
| Run 2 | 3:48 | 3:45 | +1.0% | 41th | 3:54 |
| Run 3 | 3:58 | 4:01 | -1.5% | 37th | 4:12 |
| Run 4 | 4:01 | 4:04 | -1.5% | 37th | 4:16 |
| Run 5 | 4:00 | 4:10 | -4.2% | 31th | 4:22 |
| Run 6 | 4:04 | 4:04 | -0.2% | 41th | 4:16 |
| Run 7 | 4:00 | 4:08 | -3.4% | 30th | 4:20 |
Training Recommendations
- → Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 32.2% slower than expected
- → Specific weakness: Farmers Carry - 13.1% slower than expected
- → Specific weakness: Wall Balls - 13.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:14 | 4:10 | +1.6% | 51th | 4:14 |
| Sled Push | strength | 3:05 | 3:22 | -8.7% | 24th | 3:36 |
| Sled Pull | strength | 5:37 | 5:41 | -1.4% | 42th | 6:15 |
| Burpee Broad Jump | aerobic | 4:55 | 3:43 | +32.2% | 81th | 4:03 |
| Row | aerobic | 4:29 | 4:30 | -0.7% | 36th | 4:37 |
| Farmers Carry | strength | 2:09 | 1:54 | +13.1% | 66th | 2:03 |
| Sandbag Lunges | strength | 4:23 | 4:42 | -7.0% | 30th | 5:06 |
| Wall Balls | strength | 7:03 | 6:14 | +13.1% | 60th | 6:51 |
| Total Running | running | 29:10 | 29:25 | -0.9% | 38th | 30:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (39.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength