Performance Analysis
Rome 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Callum Crosby
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
188
Total Time
1:15:26
Overall Percentile
40.5
Lower is faster
Category Performance Summary
aerobic
-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.7
Good pacing - slightly better endurance than average
Your pace drop: -10.2%
Race avg drop: -5.5%
Trend per run: -2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:26 | 5:03 | +7.4% | 68th | 5:14 |
| Run 2 | 4:00 | 3:46 | +6.0% | 61th | 3:54 |
| Run 3 | 4:25 | 4:02 | +9.3% | 70th | 4:12 |
| Run 4 | 4:14 | 4:05 | +3.4% | 51th | 4:16 |
| Run 5 | 4:22 | 4:11 | +4.2% | 53th | 4:22 |
| Run 6 | 4:18 | 4:05 | +5.1% | 57th | 4:16 |
| Run 7 | 4:10 | 4:09 | +0.2% | 42th | 4:20 |
Training Recommendations
- → Focus on running endurance - 4.6% below expected on total running time
- → Specific weakness: Sandbag Lunges - 9.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:10 | +3.4% | 66th | 4:14 |
| Sled Push | strength | 2:59 | 3:23 | -12.2% | 17th | 3:36 |
| Sled Pull | strength | 5:18 | 5:44 | -7.7% | 33th | 6:15 |
| Burpee Broad Jump | aerobic | 3:32 | 3:44 | -5.8% | 35th | 4:03 |
| Row | aerobic | 4:28 | 4:31 | -1.3% | 34th | 4:37 |
| Farmers Carry | strength | 1:52 | 1:54 | -2.5% | 42th | 2:03 |
| Sandbag Lunges | strength | 5:13 | 4:44 | +9.9% | 56th | 5:06 |
| Wall Balls | strength | 5:36 | 6:17 | -10.9% | 26th | 6:51 |
| Total Running | running | 30:55 | 29:32 | +4.6% | 56th | 30:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength