Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
810
Total Time
1:27:40
Overall Percentile
66.2
Lower is faster

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: -2.8%
Race avg drop: -3.6%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:55 6:59 -1.1% 59th 6:40
Run 2 5:47 5:40 +2.0% 68th 5:24
Run 3 5:51 5:59 -2.3% 58th 5:42
Run 4 6:01 6:01 -0.2% 65th 5:44
Run 5 6:12 6:10 +0.4% 66th 5:51
Run 6 6:15 6:05 +2.7% 73th 5:46
Run 7 6:06 6:02 +0.9% 67th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:28 -2.0% 56th 4:22
Sled Push strength 1:43 2:06 -18.5% 21th 1:59
Sled Pull strength 4:04 4:36 -11.6% 42th 4:19
Burpee Broad Jump aerobic 3:36 3:40 -2.0% 63th 3:24
Row aerobic 5:14 4:55 +6.2% 85th 4:47
Farmers Carry strength 1:54 1:54 -0.4% 65th 1:48
Sandbag Lunges strength 4:04 4:11 -3.1% 61th 3:54
Wall Balls strength 4:43 5:23 -12.4% 46th 5:02
Total Running running 43:07 43:12 -0.2% 64th 41:09

How to Read This Analysis