Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
212
Total Time
1:16:32
Overall Percentile
45.7
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -5.0

Excellent endurance - maintaining pace better than field
Your pace drop: -10.5%
Race avg drop: -5.5%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:06 +8.9% 74th 5:14
Run 2 4:06 3:49 +7.4% 68th 3:54
Run 3 4:25 4:05 +7.8% 70th 4:12
Run 4 4:28 4:09 +7.6% 68th 4:16
Run 5 4:28 4:15 +5.1% 60th 4:22
Run 6 4:19 4:08 +4.1% 59th 4:16
Run 7 4:20 4:12 +2.8% 55th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:11 +2.0% 61th 4:14
Sled Push strength 3:18 3:27 -4.8% 37th 3:36
Sled Pull strength 5:33 5:54 -6.0% 38th 6:15
Burpee Broad Jump aerobic 3:37 3:50 -6.0% 38th 4:03
Row aerobic 4:39 4:33 +2.1% 59th 4:37
Farmers Carry strength 1:55 1:57 -2.2% 46th 2:03
Sandbag Lunges strength 4:16 4:51 -12.2% 26th 5:06
Wall Balls strength 5:46 6:27 -10.8% 30th 6:51
Total Running running 31:40 29:55 +5.8% 63th 30:45

How to Read This Analysis