Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
216
Total Time
1:16:50
Overall Percentile
46.6
Lower is faster
Athlete
Pedro Moreno
Venezuela

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: -9.4%
Race avg drop: -5.5%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:07 +4.3% 63th 5:14
Run 2 4:03 3:49 +5.7% 64th 3:54
Run 3 4:08 4:06 +0.6% 49th 4:12
Run 4 4:25 4:09 +6.0% 65th 4:16
Run 5 4:25 4:16 +3.5% 57th 4:22
Run 6 4:22 4:09 +4.9% 61th 4:16
Run 7 4:09 4:13 -1.9% 41th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:12 +1.5% 59th 4:14
Sled Push strength 4:05 3:29 +17.2% 77th 3:36
Sled Pull strength 5:44 5:56 -3.6% 46th 6:15
Burpee Broad Jump aerobic 3:42 3:52 -4.5% 41th 4:03
Row aerobic 4:36 4:33 +0.8% 53th 4:37
Farmers Carry strength 2:14 1:58 +13.2% 71th 2:03
Sandbag Lunges strength 4:36 4:53 -5.9% 37th 5:06
Wall Balls strength 5:31 6:30 -15.3% 23th 6:51
Total Running running 30:53 30:01 +2.9% 56th 30:45

How to Read This Analysis