Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
219
Total Time
1:17:17
Overall Percentile
47.2
Lower is faster
Athlete
Ukraine

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: -12.4%
Race avg drop: -5.5%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 5:09 +13.9% 86th 5:14
Run 2 4:07 3:50 +7.0% 69th 3:54
Run 3 4:16 4:07 +3.2% 58th 4:12
Run 4 4:13 4:11 +0.7% 49th 4:16
Run 5 4:26 4:17 +3.3% 58th 4:22
Run 6 4:23 4:10 +4.8% 62th 4:16
Run 7 4:22 4:15 +2.6% 58th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:12 +2.4% 66th 4:14
Sled Push strength 3:16 3:30 -7.0% 34th 3:36
Sled Pull strength 5:18 6:00 -11.9% 33th 6:15
Burpee Broad Jump aerobic 3:31 3:54 -10.2% 34th 4:03
Row aerobic 4:34 4:34 -0.2% 48th 4:37
Farmers Carry strength 1:40 1:59 -16.3% 21th 2:03
Sandbag Lunges strength 5:40 4:56 +14.8% 72th 5:06
Wall Balls strength 5:57 6:35 -9.6% 34th 6:51
Total Running running 31:39 30:10 +4.9% 63th 30:45

How to Read This Analysis