Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
229
Total Time
1:17:54
Overall Percentile
49.4
Lower is faster
Athlete
Pierclemente Giordano
Italy

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: -7.9%
Race avg drop: -5.5%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:10 -0.3% 49th 5:14
Run 2 3:56 3:52 +1.5% 56th 3:54
Run 3 4:18 4:09 +3.3% 59th 4:12
Run 4 4:23 4:13 +3.9% 62th 4:16
Run 5 4:22 4:19 +1.0% 53th 4:22
Run 6 4:13 4:12 +0.1% 52th 4:16
Run 7 4:10 4:17 -2.8% 42th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:13 +0.5% 55th 4:14
Sled Push strength 3:37 3:33 +1.9% 56th 3:36
Sled Pull strength 6:39 6:06 +9.0% 64th 6:15
Burpee Broad Jump aerobic 3:44 3:58 -6.0% 43th 4:03
Row aerobic 4:37 4:35 +0.5% 55th 4:37
Farmers Carry strength 2:09 2:01 +6.6% 66th 2:03
Sandbag Lunges strength 5:08 4:59 +2.7% 53th 5:06
Wall Balls strength 6:30 6:40 -2.7% 49th 6:51
Total Running running 30:32 30:23 +0.5% 52th 30:45

How to Read This Analysis