Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
237
Total Time
1:18:10
Overall Percentile
51.1
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: -5.3%
Race avg drop: -5.5%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:11 -2.5% 43th 5:14
Run 2 4:04 3:53 +4.7% 65th 3:54
Run 3 4:24 4:10 +5.4% 68th 4:12
Run 4 4:16 4:13 +0.8% 54th 4:16
Run 5 4:23 4:20 +1.0% 55th 4:22
Run 6 4:19 4:13 +2.1% 59th 4:16
Run 7 4:20 4:18 +0.8% 55th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:13 +2.0% 66th 4:14
Sled Push strength 3:44 3:34 +4.7% 63th 3:36
Sled Pull strength 7:19 6:08 +19.1% 77th 6:15
Burpee Broad Jump aerobic 4:01 3:59 +0.6% 55th 4:03
Row aerobic 4:44 4:36 +2.9% 68th 4:37
Farmers Carry strength 1:49 2:01 -10.5% 37th 2:03
Sandbag Lunges strength 4:34 5:01 -9.2% 36th 5:06
Wall Balls strength 6:05 6:43 -9.5% 38th 6:51
Total Running running 30:50 30:28 +1.2% 55th 30:45

How to Read This Analysis