Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
815
Total Time
1:27:50
Overall Percentile
66.6
Lower is faster

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: -6.9%
Race avg drop: -3.6%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:12 7:00 +2.7% 69th 6:40
Run 2 5:51 5:40 +3.0% 71th 5:24
Run 3 7:08 5:59 +18.9% 94th 5:42
Run 4 6:01 6:02 -0.4% 65th 5:44
Run 5 7:03 6:11 +14.0% 89th 5:51
Run 6 6:09 6:05 +0.9% 69th 5:46
Run 7 6:00 6:03 -1.0% 63th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:28 -2.8% 52th 4:22
Sled Push strength 1:47 2:06 -15.5% 29th 1:59
Sled Pull strength 3:36 4:36 -21.9% 21th 4:19
Burpee Broad Jump aerobic 3:30 3:41 -5.0% 59th 3:24
Row aerobic 4:39 4:55 -5.7% 41th 4:47
Farmers Carry strength 1:25 1:54 -25.9% 7th 1:48
Sandbag Lunges strength 3:21 4:12 -20.4% 31th 3:54
Wall Balls strength 5:29 5:24 +1.5% 72th 5:02
Total Running running 45:24 43:17 +4.9% 76th 41:09

How to Read This Analysis