Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
241
Total Time
1:18:24
Overall Percentile
51.9
Lower is faster
Athlete
Fabio Poirè
Italy

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: +0.7%
Race avg drop: -5.5%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:12 -2.7% 43th 5:14
Run 2 3:52 3:53 -0.7% 50th 3:54
Run 3 4:12 4:11 +0.3% 53th 4:12
Run 4 4:26 4:14 +4.5% 66th 4:16
Run 5 4:24 4:21 +1.1% 56th 4:22
Run 6 4:23 4:14 +3.4% 62th 4:16
Run 7 4:37 4:18 +7.0% 73th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:14 -2.5% 34th 4:14
Sled Push strength 3:34 3:34 -0.4% 52th 3:36
Sled Pull strength 6:11 6:10 +0.1% 55th 6:15
Burpee Broad Jump aerobic 3:51 4:00 -4.1% 46th 4:03
Row aerobic 4:42 4:36 +2.0% 64th 4:37
Farmers Carry strength 1:54 2:02 -6.8% 44th 2:03
Sandbag Lunges strength 5:08 5:03 +1.6% 53th 5:06
Wall Balls strength 6:53 6:45 +1.8% 56th 6:51
Total Running running 30:58 30:33 +1.3% 57th 30:45

How to Read This Analysis