Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
247
Total Time
1:19:04
Overall Percentile
53.2
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: -5.7%
Race avg drop: -5.5%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:14 -0.1% 54th 5:14
Run 2 3:50 3:55 -2.2% 47th 3:54
Run 3 4:10 4:13 -1.3% 51th 4:12
Run 4 4:14 4:16 -1.0% 51th 4:16
Run 5 4:22 4:23 -0.5% 53th 4:22
Run 6 4:15 4:16 -0.5% 54th 4:16
Run 7 4:18 4:20 -1.1% 52th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:15 -0.4% 51th 4:14
Sled Push strength 3:50 3:37 +5.8% 67th 3:36
Sled Pull strength 5:20 6:16 -15.0% 34th 6:15
Burpee Broad Jump aerobic 4:38 4:04 +13.7% 74th 4:03
Row aerobic 4:34 4:37 -1.3% 48th 4:37
Farmers Carry strength 1:52 2:03 -9.7% 42th 2:03
Sandbag Lunges strength 5:10 5:07 +0.9% 54th 5:06
Wall Balls strength 7:50 6:52 +14.0% 73th 6:51
Total Running running 30:23 30:47 -1.3% 50th 30:45

How to Read This Analysis