Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
248
Total Time
1:19:05
Overall Percentile
53.4
Lower is faster
Athlete
Tunisia

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: -3.2%
Race avg drop: -5.5%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:14 -1.7% 48th 5:14
Run 2 4:15 3:55 +8.4% 77th 3:54
Run 3 4:40 4:13 +10.6% 80th 4:12
Run 4 4:25 4:16 +3.3% 65th 4:16
Run 5 4:22 4:23 -0.5% 53th 4:22
Run 6 4:27 4:16 +4.2% 66th 4:16
Run 7 4:39 4:20 +6.9% 74th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:15 -3.6% 29th 4:14
Sled Push strength 3:21 3:37 -7.5% 41th 3:36
Sled Pull strength 5:33 6:16 -11.6% 38th 6:15
Burpee Broad Jump aerobic 4:08 4:04 +1.4% 60th 4:03
Row aerobic 4:34 4:37 -1.3% 48th 4:37
Farmers Carry strength 1:36 2:04 -22.6% 15th 2:03
Sandbag Lunges strength 5:07 5:07 -0.1% 52th 5:06
Wall Balls strength 6:38 6:52 -3.5% 52th 6:51
Total Running running 31:57 30:47 +3.8% 66th 30:45

How to Read This Analysis