Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
249
Total Time
1:19:10
Overall Percentile
53.7
Lower is faster
Athlete
Markus Prügger
Austria

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: -4.6%
Race avg drop: -5.5%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:14 +2.6% 66th 5:14
Run 2 4:04 3:55 +3.6% 65th 3:54
Run 3 4:19 4:13 +2.2% 61th 4:12
Run 4 4:19 4:16 +0.8% 56th 4:16
Run 5 4:36 4:23 +4.7% 67th 4:22
Run 6 4:30 4:16 +5.2% 69th 4:16
Run 7 4:31 4:21 +3.7% 67th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:15 -4.0% 27th 4:14
Sled Push strength 3:11 3:37 -12.3% 29th 3:36
Sled Pull strength 5:36 6:17 -10.9% 42th 6:15
Burpee Broad Jump aerobic 3:58 4:05 -2.9% 52th 4:03
Row aerobic 4:29 4:37 -3.2% 36th 4:37
Farmers Carry strength 1:53 2:04 -9.0% 43th 2:03
Sandbag Lunges strength 5:11 5:07 +1.0% 56th 5:06
Wall Balls strength 7:31 6:53 +9.2% 68th 6:51
Total Running running 31:42 30:49 +2.9% 63th 30:45

How to Read This Analysis