Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
817
Total Time
1:27:53
Overall Percentile
66.7
Lower is faster
Athlete
Macie Oconnell

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: -10.5%
Race avg drop: -3.6%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:14 7:00 +3.1% 71th 6:40
Run 2 6:03 5:41 +6.4% 78th 5:24
Run 3 6:22 6:00 +6.1% 78th 5:42
Run 4 6:19 6:02 +4.5% 75th 5:44
Run 5 6:22 6:11 +2.8% 73th 5:51
Run 6 6:10 6:06 +1.1% 69th 5:46
Run 7 5:43 6:03 -5.7% 52th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:28 +4.2% 84th 4:22
Sled Push strength 2:45 2:06 +30.2% 97th 1:59
Sled Pull strength 4:05 4:36 -11.5% 43th 4:19
Burpee Broad Jump aerobic 3:36 3:41 -2.4% 63th 3:24
Row aerobic 4:43 4:56 -4.4% 47th 4:47
Farmers Carry strength 1:55 1:54 +0.2% 67th 1:48
Sandbag Lunges strength 3:35 4:12 -15.0% 43th 3:54
Wall Balls strength 4:49 5:24 -10.9% 50th 5:02
Total Running running 44:13 43:19 +2.1% 70th 41:09

How to Read This Analysis