Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
257
Total Time
1:19:32
Overall Percentile
55.4
Lower is faster
Athlete
Federico Canuti
Italy

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.8

Excellent endurance - maintaining pace better than field
Your pace drop: -12.3%
Race avg drop: -5.5%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 5:15 +10.5% 85th 5:14
Run 2 4:05 3:56 +3.7% 67th 3:54
Run 3 4:16 4:14 +0.6% 58th 4:12
Run 4 4:18 4:17 +0.0% 56th 4:16
Run 5 4:20 4:24 -1.8% 51th 4:22
Run 6 4:17 4:17 -0.3% 56th 4:16
Run 7 4:24 4:22 +0.6% 60th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:15 -1.0% 47th 4:14
Sled Push strength 3:14 3:39 -11.4% 32th 3:36
Sled Pull strength 4:49 6:20 -24.0% 20th 6:15
Burpee Broad Jump aerobic 3:56 4:06 -4.4% 51th 4:03
Row aerobic 4:36 4:38 -0.9% 53th 4:37
Farmers Carry strength 1:49 2:05 -12.9% 37th 2:03
Sandbag Lunges strength 5:15 5:10 +1.6% 58th 5:06
Wall Balls strength 5:32 6:56 -20.3% 24th 6:51
Total Running running 31:29 30:56 +1.7% 62th 30:45

How to Read This Analysis