Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
265
Total Time
1:20:01
Overall Percentile
57.1
Lower is faster
Athlete
Mohand Abbas
France

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: -7.6%
Race avg drop: -5.5%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:17 +6.2% 76th 5:14
Run 2 4:16 3:57 +7.8% 78th 3:54
Run 3 4:29 4:15 +5.1% 73th 4:12
Run 4 4:37 4:19 +6.8% 75th 4:16
Run 5 4:44 4:26 +6.6% 73th 4:22
Run 6 4:32 4:19 +5.0% 70th 4:16
Run 7 4:36 4:23 +4.6% 71th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:16 +3.4% 79th 4:14
Sled Push strength 3:43 3:40 +1.0% 61th 3:36
Sled Pull strength 5:31 6:24 -13.9% 37th 6:15
Burpee Broad Jump aerobic 3:26 4:09 -17.5% 29th 4:03
Row aerobic 4:42 4:39 +1.0% 64th 4:37
Farmers Carry strength 2:02 2:06 -3.4% 56th 2:03
Sandbag Lunges strength 5:26 5:13 +4.1% 64th 5:06
Wall Balls strength 6:21 7:01 -9.6% 45th 6:51
Total Running running 32:51 31:06 +5.6% 73th 30:45

How to Read This Analysis