Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
268
Total Time
1:20:06
Overall Percentile
57.8
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: -6.0%
Race avg drop: -5.5%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 5:17 -4.6% 41th 5:14
Run 2 3:49 3:57 -3.7% 45th 3:54
Run 3 4:21 4:16 +1.9% 64th 4:12
Run 4 4:15 4:19 -1.8% 53th 4:16
Run 5 4:20 4:26 -2.5% 51th 4:22
Run 6 4:06 4:19 -5.1% 44th 4:16
Run 7 4:14 4:24 -3.8% 46th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:16 -6.8% 13th 4:14
Sled Push strength 3:30 3:41 -5.0% 50th 3:36
Sled Pull strength 6:30 6:25 +1.2% 61th 6:15
Burpee Broad Jump aerobic 5:16 4:10 +26.4% 88th 4:03
Row aerobic 4:51 4:39 +4.2% 77th 4:37
Farmers Carry strength 1:44 2:06 -17.8% 27th 2:03
Sandbag Lunges strength 6:43 5:13 +28.5% 90th 5:06
Wall Balls strength 6:40 7:02 -5.2% 53th 6:51
Total Running running 30:08 31:08 -3.2% 46th 30:45

How to Read This Analysis