Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
269
Total Time
1:20:08
Overall Percentile
58.2
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.1

Moderate fatigue - consider endurance training
Your pace drop: +3.6%
Race avg drop: -5.5%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 5:17 -8.7% 26th 5:14
Run 2 3:56 3:57 -0.8% 56th 3:54
Run 3 4:19 4:16 +1.0% 61th 4:12
Run 4 4:32 4:19 +4.7% 71th 4:16
Run 5 4:46 4:26 +7.2% 75th 4:22
Run 6 4:38 4:19 +7.1% 74th 4:16
Run 7 4:27 4:24 +1.0% 64th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:16 -5.2% 20th 4:14
Sled Push strength 3:58 3:41 +7.6% 72th 3:36
Sled Pull strength 6:12 6:25 -3.5% 56th 6:15
Burpee Broad Jump aerobic 4:31 4:10 +8.3% 70th 4:03
Row aerobic 4:31 4:39 -3.0% 42th 4:37
Farmers Carry strength 2:06 2:06 -0.5% 61th 2:03
Sandbag Lunges strength 5:00 5:13 -4.4% 50th 5:06
Wall Balls strength 7:08 7:02 +1.3% 61th 6:51
Total Running running 31:28 31:09 +1.0% 61th 30:45

How to Read This Analysis