Performance Analysis
Rome 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Erick Murachshvili
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
272
Total Time
1:20:15
Overall Percentile
58.6
Lower is faster
Category Performance Summary
aerobic
+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.8
Slight fatigue - slowing down a bit more than average
Your pace drop: -2.7%
Race avg drop: -5.5%
Trend per run: -0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:57 | 5:17 | -6.6% | 35th | 5:14 |
| Run 2 | 3:49 | 3:58 | -3.8% | 45th | 3:54 |
| Run 3 | 4:19 | 4:16 | +0.9% | 61th | 4:12 |
| Run 4 | 4:22 | 4:20 | +0.7% | 61th | 4:16 |
| Run 5 | 4:18 | 4:27 | -3.4% | 48th | 4:22 |
| Run 6 | 4:12 | 4:19 | -3.0% | 51th | 4:16 |
| Run 7 | 4:20 | 4:24 | -1.7% | 55th | 4:20 |
Training Recommendations
- → Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 22.1% slower than expected
- → Specific weakness: Sandbag Lunges - 14.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:16 | +2.1% | 72th | 4:14 |
| Sled Push | strength | 3:25 | 3:41 | -7.5% | 46th | 3:36 |
| Sled Pull | strength | 6:47 | 6:26 | +5.3% | 67th | 6:15 |
| Burpee Broad Jump | aerobic | 4:38 | 4:10 | +10.8% | 74th | 4:03 |
| Row | aerobic | 4:34 | 4:39 | -2.0% | 48th | 4:37 |
| Farmers Carry | strength | 2:35 | 2:06 | +22.1% | 86th | 2:03 |
| Sandbag Lunges | strength | 5:59 | 5:14 | +14.2% | 80th | 5:06 |
| Wall Balls | strength | 5:55 | 7:03 | -16.2% | 33th | 6:51 |
| Total Running | running | 30:17 | 31:11 | -2.9% | 49th | 30:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength