Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
276
Total Time
1:20:38
Overall Percentile
59.5
Lower is faster
Athlete
Czech Republic

Category Performance Summary

aerobic

-14.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -19.4

Excellent endurance - maintaining pace better than field
Your pace drop: -24.9%
Race avg drop: -5.5%
Trend per run: -4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 5:19 -11.6% 18th 5:14
Run 2 7:04 3:59 +77.4% 100th 3:54
Run 3 4:10 4:17 -3.0% 51th 4:12
Run 4 4:32 4:21 +4.1% 71th 4:16
Run 5 4:22 4:28 -2.4% 53th 4:22
Run 6 4:16 4:20 -1.9% 56th 4:16
Run 7 4:34 4:25 +3.1% 70th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:17 -2.0% 45th 4:14
Sled Push strength 4:06 3:43 +10.3% 78th 3:36
Sled Pull strength 7:15 6:30 +11.5% 76th 6:15
Burpee Broad Jump aerobic 2:32 4:12 -39.9% 3th 4:03
Row aerobic 4:34 4:40 -2.2% 48th 4:37
Farmers Carry strength 1:33 2:07 -27.3% 11th 2:03
Sandbag Lunges strength 4:46 5:16 -9.7% 42th 5:06
Wall Balls strength 6:09 7:07 -13.6% 39th 6:51
Total Running running 33:40 31:19 +7.5% 78th 30:45

How to Read This Analysis