Performance Analysis
Rome 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Davide Farina
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.6
Good pacing - slightly better endurance than average
Your pace drop: -10.1%
Race avg drop: -5.5%
Trend per run: -2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:04 | 5:20 | +13.4% | 92th | 5:14 |
| Run 2 | 4:22 | 4:00 | +9.0% | 85th | 3:54 |
| Run 3 | 4:45 | 4:19 | +9.8% | 83th | 4:12 |
| Run 4 | 4:39 | 4:22 | +6.1% | 77th | 4:16 |
| Run 5 | 4:51 | 4:30 | +7.6% | 78th | 4:22 |
| Run 6 | 4:38 | 4:22 | +5.8% | 74th | 4:16 |
| Run 7 | 4:45 | 4:27 | +6.5% | 78th | 4:20 |
Training Recommendations
- → Focus on running endurance - 8.1% below expected on total running time
- → Specific weakness: Sandbag Lunges - 11.1% slower than expected
- → Specific weakness: Total Running - 8.1% slower than expected
- → Specific weakness: SkiErg - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:17 | +5.5% | 89th | 4:14 |
| Sled Push | strength | 3:02 | 3:45 | -19.2% | 20th | 3:36 |
| Sled Pull | strength | 5:32 | 6:35 | -16.0% | 37th | 6:15 |
| Burpee Broad Jump | aerobic | 3:22 | 4:16 | -21.1% | 26th | 4:03 |
| Row | aerobic | 4:48 | 4:41 | +2.4% | 73th | 4:37 |
| Farmers Carry | strength | 1:57 | 2:09 | -9.6% | 49th | 2:03 |
| Sandbag Lunges | strength | 5:56 | 5:20 | +11.1% | 79th | 5:06 |
| Wall Balls | strength | 6:08 | 7:12 | -15.0% | 39th | 6:51 |
| Total Running | running | 34:04 | 31:31 | +8.1% | 80th | 30:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength