Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
283
Total Time
1:21:35
Overall Percentile
61.0
Lower is faster
Athlete
Michele Facchini
Italy

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: -4.6%
Race avg drop: -5.5%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:21 -2.5% 54th 5:14
Run 2 3:52 4:01 -3.9% 50th 3:54
Run 3 4:20 4:20 -0.2% 63th 4:12
Run 4 4:34 4:24 +3.8% 73th 4:16
Run 5 4:30 4:31 -0.5% 61th 4:22
Run 6 4:19 4:23 -1.8% 59th 4:16
Run 7 4:22 4:28 -2.5% 58th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:18 -1.2% 55th 4:14
Sled Push strength 3:18 3:46 -12.6% 37th 3:36
Sled Pull strength 10:05 6:38 +51.9% 98th 6:15
Burpee Broad Jump aerobic 4:02 4:17 -6.2% 56th 4:03
Row aerobic 4:50 4:41 +2.9% 75th 4:37
Farmers Carry strength 1:35 2:10 -27.1% 13th 2:03
Sandbag Lunges strength 5:11 5:22 -3.6% 56th 5:06
Wall Balls strength 6:07 7:16 -15.9% 38th 6:51
Total Running running 31:11 31:38 -1.5% 59th 30:45

How to Read This Analysis