Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
289
Total Time
1:21:54
Overall Percentile
62.5
Lower is faster
Athlete
Jean-françois Bohn-sehili
France

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: -5.8%
Race avg drop: -5.5%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:22 +2.8% 73th 5:14
Run 2 3:53 4:02 -3.7% 52th 3:54
Run 3 4:10 4:21 -4.4% 51th 4:12
Run 4 4:15 4:24 -3.8% 53th 4:16
Run 5 4:27 4:32 -2.0% 58th 4:22
Run 6 4:26 4:24 +0.5% 65th 4:16
Run 7 4:26 4:29 -1.4% 63th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:18 -1.8% 51th 4:14
Sled Push strength 3:24 3:47 -10.4% 44th 3:36
Sled Pull strength 7:14 6:41 +8.2% 76th 6:15
Burpee Broad Jump aerobic 4:09 4:19 -4.1% 60th 4:03
Row aerobic 4:31 4:42 -4.0% 42th 4:37
Farmers Carry strength 2:04 2:11 -5.4% 58th 2:03
Sandbag Lunges strength 5:26 5:24 +0.4% 64th 5:06
Wall Balls strength 8:15 7:19 +12.7% 78th 6:51
Total Running running 31:09 31:45 -1.9% 58th 30:45

How to Read This Analysis