Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
820
Total Time
1:27:55
Overall Percentile
67.0
Lower is faster

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: -4.4%
Race avg drop: -3.6%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:53 7:00 -1.9% 58th 6:40
Run 2 5:55 5:41 +4.0% 73th 5:24
Run 3 6:06 6:00 +1.6% 69th 5:42
Run 4 6:12 6:02 +2.5% 71th 5:44
Run 5 6:52 6:11 +10.9% 85th 5:51
Run 6 6:08 6:06 +0.5% 68th 5:46
Run 7 6:06 6:03 +0.6% 67th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:28 +1.2% 73th 4:22
Sled Push strength 2:06 2:06 -0.6% 69th 1:59
Sled Pull strength 4:31 4:37 -2.2% 64th 4:19
Burpee Broad Jump aerobic 3:22 3:41 -8.8% 53th 3:24
Row aerobic 5:02 4:56 +2.0% 75th 4:47
Farmers Carry strength 1:48 1:54 -6.0% 52th 1:48
Sandbag Lunges strength 2:58 4:13 -29.6% 13th 3:54
Wall Balls strength 5:08 5:24 -5.1% 62th 5:02
Total Running running 44:12 43:20 +2.0% 70th 41:09

How to Read This Analysis