Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
294
Total Time
1:21:57
Overall Percentile
63.4
Lower is faster
Athlete
Antonio Mariosa
Italy

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: +0.2%
Race avg drop: -5.5%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 5:22 +1.5% 70th 5:14
Run 2 3:55 4:02 -3.0% 54th 3:54
Run 3 4:15 4:21 -2.5% 57th 4:12
Run 4 4:32 4:25 +2.6% 71th 4:16
Run 5 4:50 4:32 +6.4% 78th 4:22
Run 6 4:43 4:24 +6.9% 79th 4:16
Run 7 4:41 4:29 +4.1% 76th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:18 +0.5% 69th 4:14
Sled Push strength 3:42 3:47 -2.6% 60th 3:36
Sled Pull strength 6:26 6:41 -3.9% 60th 6:15
Burpee Broad Jump aerobic 4:04 4:19 -6.1% 57th 4:03
Row aerobic 4:33 4:42 -3.4% 45th 4:37
Farmers Carry strength 2:47 2:11 +27.3% 91th 2:03
Sandbag Lunges strength 4:59 5:24 -8.0% 48th 5:06
Wall Balls strength 6:03 7:19 -17.5% 37th 6:51
Total Running running 32:24 31:46 +2.0% 70th 30:45

How to Read This Analysis