Performance Analysis
Rome 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Andrea Giovanazzi
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
299
Total Time
1:22:29
Overall Percentile
64.4
Lower is faster
Category Performance Summary
aerobic
-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.4
Average pacing - similar fatigue to field
Your pace drop: -5.1%
Race avg drop: -5.5%
Trend per run: -1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:17 | 5:24 | -2.3% | 58th | 5:14 |
| Run 2 | 3:49 | 4:03 | -5.9% | 45th | 3:54 |
| Run 3 | 4:07 | 4:23 | -6.2% | 48th | 4:12 |
| Run 4 | 4:04 | 4:26 | -8.5% | 40th | 4:16 |
| Run 5 | 4:24 | 4:34 | -3.8% | 56th | 4:22 |
| Run 6 | 4:19 | 4:26 | -2.8% | 59th | 4:16 |
| Run 7 | 4:19 | 4:31 | -4.7% | 53th | 4:20 |
Training Recommendations
- → Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 50.2% slower than expected
- → Specific weakness: Wall Balls - 19.8% slower than expected
- → Specific weakness: Sled Pull - 10.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:19 | +3.0% | 83th | 4:14 |
| Sled Push | strength | 3:27 | 3:49 | -10.0% | 48th | 3:36 |
| Sled Pull | strength | 7:30 | 6:46 | +10.8% | 80th | 6:15 |
| Burpee Broad Jump | aerobic | 3:59 | 4:22 | -9.1% | 53th | 4:03 |
| Row | aerobic | 4:45 | 4:43 | +0.6% | 68th | 4:37 |
| Farmers Carry | strength | 3:19 | 2:12 | +50.2% | 99th | 2:03 |
| Sandbag Lunges | strength | 5:12 | 5:28 | -5.0% | 56th | 5:06 |
| Wall Balls | strength | 8:53 | 7:24 | +19.8% | 87th | 6:51 |
| Total Running | running | 30:19 | 31:57 | -5.1% | 49th | 30:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength