Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
300
Total Time
1:22:34
Overall Percentile
64.7
Lower is faster
Athlete
Saverio Ricciuti
Italy

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: -8.6%
Race avg drop: -5.5%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:24 +3.7% 76th 5:14
Run 2 4:18 4:03 +5.9% 80th 3:54
Run 3 4:23 4:23 -0.2% 67th 4:12
Run 4 4:21 4:26 -2.2% 59th 4:16
Run 5 4:31 4:34 -1.3% 62th 4:22
Run 6 4:27 4:26 +0.1% 66th 4:16
Run 7 4:37 4:31 +1.9% 73th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:19 -0.9% 61th 4:14
Sled Push strength 3:55 3:50 +2.1% 70th 3:36
Sled Pull strength 6:43 6:46 -1.0% 66th 6:15
Burpee Broad Jump aerobic 4:13 4:23 -3.9% 62th 4:03
Row aerobic 4:47 4:43 +1.2% 72th 4:37
Farmers Carry strength 2:07 2:12 -4.3% 63th 2:03
Sandbag Lunges strength 5:33 5:28 +1.3% 70th 5:06
Wall Balls strength 7:17 7:25 -2.0% 64th 6:51
Total Running running 32:14 31:58 +0.8% 68th 30:45

How to Read This Analysis