Performance Analysis
Rome 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Maximilian Mißlinger
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
302
Total Time
1:22:44
Overall Percentile
65.1
Lower is faster
Category Performance Summary
aerobic
+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.6
Good pacing - slightly better endurance than average
Your pace drop: -8.1%
Race avg drop: -5.5%
Trend per run: -1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:48 | 5:25 | +7.0% | 85th | 5:14 |
| Run 2 | 4:28 | 4:04 | +9.8% | 89th | 3:54 |
| Run 3 | 4:34 | 4:23 | +3.8% | 76th | 4:12 |
| Run 4 | 4:39 | 4:27 | +4.3% | 77th | 4:16 |
| Run 5 | 4:54 | 4:35 | +6.8% | 81th | 4:22 |
| Run 6 | 4:38 | 4:27 | +4.1% | 74th | 4:16 |
| Run 7 | 4:48 | 4:32 | +5.7% | 80th | 4:20 |
Training Recommendations
- → Focus on running endurance - 5.5% below expected on total running time
- → Specific weakness: Sled Push - 20.0% slower than expected
- → Specific weakness: Total Running - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:19 | +2.4% | 80th | 4:14 |
| Sled Push | strength | 4:37 | 3:50 | +20.0% | 90th | 3:36 |
| Sled Pull | strength | 4:44 | 6:48 | -30.4% | 18th | 6:15 |
| Burpee Broad Jump | aerobic | 4:28 | 4:24 | +1.4% | 69th | 4:03 |
| Row | aerobic | 4:58 | 4:43 | +5.0% | 87th | 4:37 |
| Farmers Carry | strength | 2:07 | 2:13 | -4.6% | 63th | 2:03 |
| Sandbag Lunges | strength | 5:20 | 5:29 | -3.0% | 62th | 5:06 |
| Wall Balls | strength | 6:19 | 7:27 | -15.3% | 44th | 6:51 |
| Total Running | running | 33:49 | 32:02 | +5.5% | 78th | 30:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength