Performance Analysis
Rome 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Pierre Boutraingain
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
310
Total Time
1:23:16
Overall Percentile
66.8
Lower is faster
Category Performance Summary
aerobic
+10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.1
Good pacing - slightly better endurance than average
Your pace drop: -8.6%
Race avg drop: -5.5%
Trend per run: -2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:13 | 5:26 | -4.3% | 52th | 5:14 |
| Run 2 | 3:53 | 4:05 | -5.0% | 52th | 3:54 |
| Run 3 | 4:19 | 4:25 | -2.5% | 61th | 4:12 |
| Run 4 | 4:22 | 4:29 | -2.6% | 61th | 4:16 |
| Run 5 | 4:18 | 4:36 | -6.8% | 48th | 4:22 |
| Run 6 | 4:08 | 4:28 | -7.7% | 46th | 4:16 |
| Run 7 | 4:11 | 4:34 | -8.4% | 43th | 4:20 |
Training Recommendations
- → Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 36.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 31.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:20 | -2.0% | 55th | 4:14 |
| Sled Push | strength | 3:00 | 3:52 | -22.7% | 18th | 3:36 |
| Sled Pull | strength | 7:09 | 6:52 | +3.9% | 73th | 6:15 |
| Burpee Broad Jump | aerobic | 5:52 | 4:27 | +31.8% | 93th | 4:03 |
| Row | aerobic | 4:48 | 4:44 | +1.1% | 73th | 4:37 |
| Farmers Carry | strength | 2:05 | 2:14 | -7.0% | 59th | 2:03 |
| Sandbag Lunges | strength | 7:33 | 5:33 | +36.0% | 96th | 5:06 |
| Wall Balls | strength | 7:14 | 7:32 | -4.1% | 62th | 6:51 |
| Total Running | running | 30:24 | 32:13 | -5.7% | 50th | 30:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (66.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength