Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
313
Total Time
1:23:30
Overall Percentile
67.5
Lower is faster
Athlete
Clément Goudin
France

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: -7.3%
Race avg drop: -5.5%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 5:27 +10.5% 92th 5:14
Run 2 4:18 4:05 +4.9% 80th 3:54
Run 3 4:39 4:26 +4.8% 78th 4:12
Run 4 5:01 4:29 +11.6% 90th 4:16
Run 5 4:45 4:37 +2.6% 74th 4:22
Run 6 4:46 4:29 +6.1% 82th 4:16
Run 7 4:49 4:34 +5.1% 80th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:20 -1.8% 59th 4:14
Sled Push strength 3:10 3:53 -18.7% 28th 3:36
Sled Pull strength 5:29 6:55 -20.7% 36th 6:15
Burpee Broad Jump aerobic 4:39 4:28 +4.0% 75th 4:03
Row aerobic 4:33 4:45 -4.3% 45th 4:37
Farmers Carry strength 2:10 2:15 -3.7% 67th 2:03
Sandbag Lunges strength 5:46 5:34 +3.4% 74th 5:06
Wall Balls strength 6:16 7:34 -17.3% 43th 6:51
Total Running running 34:20 32:18 +6.3% 82th 30:45

How to Read This Analysis