Performance Analysis
Rome 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Patrycja Partyka
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
315
Total Time
1:23:56
Overall Percentile
67.9
Lower is faster
Category Performance Summary
aerobic
+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.8
Average pacing - similar fatigue to field
Your pace drop: -6.3%
Race avg drop: -5.5%
Trend per run: -1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:31 | 5:28 | +0.6% | 73th | 5:14 |
| Run 2 | 4:13 | 4:06 | +2.4% | 75th | 3:54 |
| Run 3 | 4:25 | 4:27 | -0.9% | 70th | 4:12 |
| Run 4 | 4:25 | 4:31 | -2.2% | 65th | 4:16 |
| Run 5 | 4:32 | 4:39 | -2.5% | 63th | 4:22 |
| Run 6 | 4:33 | 4:30 | +0.8% | 70th | 4:16 |
| Run 7 | 4:34 | 4:36 | -0.8% | 70th | 4:20 |
Training Recommendations
- → Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 54.3% slower than expected
- → Specific weakness: Sled Pull - 26.8% slower than expected
- → Specific weakness: SkiErg - 9.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 4:21 | +9.1% | 98th | 4:14 |
| Sled Push | strength | 3:11 | 3:55 | -18.8% | 29th | 3:36 |
| Sled Pull | strength | 8:51 | 6:58 | +26.8% | 91th | 6:15 |
| Burpee Broad Jump | aerobic | 4:32 | 4:30 | +0.5% | 71th | 4:03 |
| Row | aerobic | 4:59 | 4:45 | +4.6% | 88th | 4:37 |
| Farmers Carry | strength | 3:30 | 2:16 | +54.3% | 100th | 2:03 |
| Sandbag Lunges | strength | 4:16 | 5:37 | -24.1% | 26th | 5:06 |
| Wall Balls | strength | 6:02 | 7:38 | -21.1% | 36th | 6:51 |
| Total Running | running | 32:13 | 32:26 | -0.7% | 68th | 30:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (67.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength