Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
320
Total Time
1:24:18
Overall Percentile
69.0
Lower is faster
Athlete
Vadim Zuza
Moldova

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.4

Moderate fatigue - consider endurance training
Your pace drop: +1.9%
Race avg drop: -5.5%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:30 -6.1% 49th 5:14
Run 2 4:16 4:07 +3.3% 78th 3:54
Run 3 4:44 4:28 +5.7% 83th 4:12
Run 4 4:31 4:32 -0.4% 70th 4:16
Run 5 4:28 4:40 -4.4% 60th 4:22
Run 6 5:05 4:31 +12.2% 91th 4:16
Run 7 4:32 4:37 -1.9% 68th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:21 -2.5% 55th 4:14
Sled Push strength 4:27 3:56 +12.8% 87th 3:36
Sled Pull strength 7:11 7:01 +2.1% 74th 6:15
Burpee Broad Jump aerobic 4:36 4:32 +1.3% 73th 4:03
Row aerobic 4:37 4:46 -3.3% 55th 4:37
Farmers Carry strength 1:50 2:17 -19.7% 39th 2:03
Sandbag Lunges strength 5:17 5:39 -6.6% 59th 5:06
Wall Balls strength 7:11 7:42 -6.8% 62th 6:51
Total Running running 32:46 32:34 +0.6% 72th 30:45

How to Read This Analysis