Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
327
Total Time
1:24:38
Overall Percentile
70.5
Lower is faster
Athlete
Andreas Moog
Germany

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: -4.8%
Race avg drop: -5.5%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:31 +0.9% 74th 5:14
Run 2 4:14 4:08 +2.1% 76th 3:54
Run 3 4:28 4:29 -0.6% 71th 4:12
Run 4 4:32 4:33 -0.4% 71th 4:16
Run 5 4:40 4:41 -0.5% 69th 4:22
Run 6 4:40 4:32 +2.6% 77th 4:16
Run 7 4:40 4:38 +0.6% 75th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:22 +5.0% 91th 4:14
Sled Push strength 4:07 3:57 +3.8% 79th 3:36
Sled Pull strength 5:24 7:04 -23.7% 35th 6:15
Burpee Broad Jump aerobic 4:14 4:34 -7.4% 64th 4:03
Row aerobic 4:47 4:47 -0.0% 72th 4:37
Farmers Carry strength 2:46 2:17 +20.4% 90th 2:03
Sandbag Lunges strength 6:30 5:41 +14.2% 87th 5:06
Wall Balls strength 6:37 7:45 -14.7% 51th 6:51
Total Running running 32:48 32:41 +0.3% 73th 30:45

How to Read This Analysis