Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
329
Total Time
1:24:50
Overall Percentile
71.1
Lower is faster
Athlete
Tiago Baptista
Portugal

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: -7.1%
Race avg drop: -5.5%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 5:31 -1.1% 70th 5:14
Run 2 4:09 4:09 -0.1% 72th 3:54
Run 3 5:05 4:30 +12.9% 91th 4:12
Run 4 4:44 4:33 +3.8% 79th 4:16
Run 5 4:56 4:42 +5.0% 82th 4:22
Run 6 4:29 4:33 -1.6% 68th 4:16
Run 7 4:27 4:39 -4.3% 64th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:22 -5.8% 32th 4:14
Sled Push strength 3:30 3:58 -12.0% 50th 3:36
Sled Pull strength 7:16 7:06 +2.2% 77th 6:15
Burpee Broad Jump aerobic 4:30 4:35 -2.0% 70th 4:03
Row aerobic 4:57 4:47 +3.3% 85th 4:37
Farmers Carry strength 2:10 2:18 -6.0% 67th 2:03
Sandbag Lunges strength 4:52 5:42 -14.8% 45th 5:06
Wall Balls strength 7:32 7:47 -3.3% 68th 6:51
Total Running running 33:18 32:45 +1.7% 75th 30:45

How to Read This Analysis