Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
331
Total Time
1:24:53
Overall Percentile
71.3
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.8%
Race avg drop: -5.5%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:31 -4.4% 58th 5:14
Run 2 3:57 4:09 -4.9% 58th 3:54
Run 3 4:22 4:30 -3.1% 66th 4:12
Run 4 4:23 4:33 -4.0% 62th 4:16
Run 5 4:34 4:42 -2.9% 65th 4:22
Run 6 4:33 4:33 -0.2% 70th 4:16
Run 7 4:31 4:39 -3.0% 67th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:22 +1.4% 80th 4:14
Sled Push strength 3:25 3:58 -14.1% 46th 3:36
Sled Pull strength 7:28 7:07 +4.9% 79th 6:15
Burpee Broad Jump aerobic 4:45 4:35 +3.4% 77th 4:03
Row aerobic 4:41 4:47 -2.3% 61th 4:37
Farmers Carry strength 1:56 2:18 -16.2% 46th 2:03
Sandbag Lunges strength 5:21 5:43 -6.4% 62th 5:06
Wall Balls strength 9:20 7:47 +19.7% 91th 6:51
Total Running running 31:37 32:46 -3.5% 62th 30:45

How to Read This Analysis