Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
334
Total Time
1:25:24
Overall Percentile
72.2
Lower is faster
Athlete
Giuseppe Palermo
Italy

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: -7.5%
Race avg drop: -5.5%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 5:33 -10.3% 37th 5:14
Run 2 4:11 4:10 +0.2% 74th 3:54
Run 3 4:38 4:31 +2.3% 78th 4:12
Run 4 4:31 4:35 -1.6% 70th 4:16
Run 5 4:46 4:43 +0.8% 75th 4:22
Run 6 4:08 4:35 -9.8% 46th 4:16
Run 7 4:21 4:40 -7.1% 56th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:22 -3.4% 51th 4:14
Sled Push strength 3:39 4:00 -9.0% 58th 3:36
Sled Pull strength 8:44 7:11 +21.4% 91th 6:15
Burpee Broad Jump aerobic 3:16 4:38 -29.6% 22th 4:03
Row aerobic 5:27 4:48 +13.4% 100th 4:37
Farmers Carry strength 2:11 2:19 -6.3% 68th 2:03
Sandbag Lunges strength 6:53 5:46 +19.3% 93th 5:06
Wall Balls strength 6:29 7:52 -17.7% 48th 6:51
Total Running running 31:34 32:57 -4.2% 62th 30:45

How to Read This Analysis