Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
337
Total Time
1:25:27
Overall Percentile
72.6
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: -4.6%
Race avg drop: -5.5%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:33 -0.4% 73th 5:14
Run 2 4:11 4:10 +0.1% 74th 3:54
Run 3 4:29 4:31 -1.1% 73th 4:12
Run 4 4:38 4:35 +0.9% 75th 4:16
Run 5 4:31 4:44 -4.6% 62th 4:22
Run 6 4:36 4:35 +0.3% 73th 4:16
Run 7 4:40 4:41 -0.4% 75th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:23 -5.7% 34th 4:14
Sled Push strength 4:04 4:00 +1.3% 76th 3:36
Sled Pull strength 6:21 7:12 -11.8% 59th 6:15
Burpee Broad Jump aerobic 6:22 4:38 +37.0% 97th 4:03
Row aerobic 4:39 4:48 -3.3% 59th 4:37
Farmers Carry strength 1:57 2:19 -16.4% 49th 2:03
Sandbag Lunges strength 5:49 5:46 +0.7% 75th 5:06
Wall Balls strength 7:40 7:53 -2.8% 70th 6:51
Total Running running 32:37 32:58 -1.1% 71th 30:45

How to Read This Analysis