Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
338
Total Time
1:25:35
Overall Percentile
72.8
Lower is faster
Athlete
Milan Barbola
Hungary

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.6%
Race avg drop: -5.5%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:33 -4.1% 63th 5:14
Run 2 4:13 4:10 +0.8% 75th 3:54
Run 3 5:20 4:32 +17.5% 97th 4:12
Run 4 4:45 4:35 +3.3% 80th 4:16
Run 5 4:38 4:44 -2.3% 69th 4:22
Run 6 4:46 4:35 +3.8% 82th 4:16
Run 7 4:38 4:41 -1.2% 73th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:23 +0.3% 76th 4:14
Sled Push strength 3:43 4:01 -7.6% 61th 3:36
Sled Pull strength 7:12 7:13 -0.3% 74th 6:15
Burpee Broad Jump aerobic 4:39 4:39 -0.2% 75th 4:03
Row aerobic 5:11 4:48 +7.7% 95th 4:37
Farmers Carry strength 2:06 2:20 -10.2% 61th 2:03
Sandbag Lunges strength 5:31 5:47 -4.7% 68th 5:06
Wall Balls strength 6:18 7:54 -20.4% 44th 6:51
Total Running running 33:40 33:00 +2.0% 78th 30:45

How to Read This Analysis