Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
342
Total Time
1:25:46
Overall Percentile
73.7
Lower is faster
Athlete
United Arab Emirates

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +4.6%
Race avg drop: -5.5%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:34 -3.7% 64th 5:14
Run 2 4:05 4:11 -2.5% 67th 3:54
Run 3 4:48 4:32 +5.5% 85th 4:12
Run 4 4:49 4:36 +4.5% 82th 4:16
Run 5 5:07 4:45 +7.7% 87th 4:22
Run 6 4:43 4:36 +2.5% 79th 4:16
Run 7 5:10 4:42 +9.9% 89th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:23 -2.1% 63th 4:14
Sled Push strength 3:22 4:02 -16.5% 42th 3:36
Sled Pull strength 5:53 7:14 -18.8% 49th 6:15
Burpee Broad Jump aerobic 4:03 4:40 -13.4% 56th 4:03
Row aerobic 4:50 4:48 +0.4% 75th 4:37
Farmers Carry strength 2:19 2:20 -1.2% 75th 2:03
Sandbag Lunges strength 6:35 5:48 +13.3% 88th 5:06
Wall Balls strength 7:21 7:56 -7.4% 65th 6:51
Total Running running 34:04 33:04 +3.0% 80th 30:45

How to Read This Analysis