Performance Analysis
Rome 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Giuseppe Corvino
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.8
Excellent endurance - maintaining pace better than field
Your pace drop: -16.3%
Race avg drop: -5.5%
Trend per run: -3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:29 | 5:34 | -1.7% | 72th | 5:14 |
| Run 2 | 3:56 | 4:11 | -6.2% | 56th | 3:54 |
| Run 3 | 4:07 | 4:33 | -9.6% | 48th | 4:12 |
| Run 4 | 4:08 | 4:36 | -10.4% | 43th | 4:16 |
| Run 5 | 4:19 | 4:45 | -9.2% | 49th | 4:22 |
| Run 6 | 3:58 | 4:36 | -13.9% | 33th | 4:16 |
| Run 7 | 3:55 | 4:42 | -16.7% | 25th | 4:20 |
Training Recommendations
- → Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 45.6% slower than expected
- → Specific weakness: Sled Push - 18.5% slower than expected
- → Specific weakness: Wall Balls - 12.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:23 | +3.6% | 90th | 4:14 |
| Sled Push | strength | 4:47 | 4:02 | +18.5% | 93th | 3:36 |
| Sled Pull | strength | 10:34 | 7:15 | +45.6% | 100th | 6:15 |
| Burpee Broad Jump | aerobic | 4:32 | 4:40 | -3.1% | 71th | 4:03 |
| Row | aerobic | 4:46 | 4:49 | -1.1% | 70th | 4:37 |
| Farmers Carry | strength | 2:03 | 2:20 | -12.7% | 56th | 2:03 |
| Sandbag Lunges | strength | 5:24 | 5:48 | -7.2% | 64th | 5:06 |
| Wall Balls | strength | 8:57 | 7:57 | +12.6% | 88th | 6:51 |
| Total Running | running | 29:52 | 33:05 | -9.8% | 43th | 30:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength