Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
343
Total Time
1:25:50
Overall Percentile
73.9
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.8

Excellent endurance - maintaining pace better than field
Your pace drop: -16.3%
Race avg drop: -5.5%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:34 -1.7% 72th 5:14
Run 2 3:56 4:11 -6.2% 56th 3:54
Run 3 4:07 4:33 -9.6% 48th 4:12
Run 4 4:08 4:36 -10.4% 43th 4:16
Run 5 4:19 4:45 -9.2% 49th 4:22
Run 6 3:58 4:36 -13.9% 33th 4:16
Run 7 3:55 4:42 -16.7% 25th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:23 +3.6% 90th 4:14
Sled Push strength 4:47 4:02 +18.5% 93th 3:36
Sled Pull strength 10:34 7:15 +45.6% 100th 6:15
Burpee Broad Jump aerobic 4:32 4:40 -3.1% 71th 4:03
Row aerobic 4:46 4:49 -1.1% 70th 4:37
Farmers Carry strength 2:03 2:20 -12.7% 56th 2:03
Sandbag Lunges strength 5:24 5:48 -7.2% 64th 5:06
Wall Balls strength 8:57 7:57 +12.6% 88th 6:51
Total Running running 29:52 33:05 -9.8% 43th 30:45

How to Read This Analysis