Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
350
Total Time
1:26:24
Overall Percentile
75.4
Lower is faster
Athlete
Peter Hernandez
Germany

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: -6.2%
Race avg drop: -5.5%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 5:36 +5.0% 87th 5:14
Run 2 4:19 4:12 +2.4% 82th 3:54
Run 3 4:28 4:34 -2.5% 71th 4:12
Run 4 4:35 4:38 -1.2% 73th 4:16
Run 5 4:43 4:47 -1.4% 73th 4:22
Run 6 4:42 4:38 +1.4% 79th 4:16
Run 7 4:52 4:44 +2.8% 82th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:24 +0.3% 79th 4:14
Sled Push strength 4:20 4:04 +6.4% 84th 3:36
Sled Pull strength 7:37 7:20 +3.8% 82th 6:15
Burpee Broad Jump aerobic 4:51 4:43 +2.5% 79th 4:03
Row aerobic 4:36 4:50 -4.8% 53th 4:37
Farmers Carry strength 1:58 2:22 -17.1% 51th 2:03
Sandbag Lunges strength 6:05 5:52 +3.6% 81th 5:06
Wall Balls strength 7:55 8:02 -1.6% 74th 6:51
Total Running running 33:32 33:17 +0.7% 76th 30:45

How to Read This Analysis