Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
357
Total Time
1:26:46
Overall Percentile
76.9
Lower is faster
Athlete
Abel Serru
France

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.9

Moderate fatigue - consider endurance training
Your pace drop: +4.4%
Race avg drop: -5.5%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:37 +0.5% 78th 5:14
Run 2 4:06 4:13 -3.1% 68th 3:54
Run 3 4:22 4:35 -5.0% 66th 4:12
Run 4 4:32 4:39 -2.7% 71th 4:16
Run 5 4:25 4:48 -8.1% 57th 4:22
Run 6 5:15 4:39 +12.8% 95th 4:16
Run 7 4:56 4:45 +3.8% 84th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:24 +1.3% 85th 4:14
Sled Push strength 4:46 4:05 +16.4% 92th 3:36
Sled Pull strength 7:35 7:23 +2.6% 82th 6:15
Burpee Broad Jump aerobic 3:29 4:45 -26.9% 33th 4:03
Row aerobic 4:50 4:50 -0.2% 75th 4:37
Farmers Carry strength 1:57 2:23 -18.3% 49th 2:03
Sandbag Lunges strength 5:44 5:54 -3.0% 74th 5:06
Wall Balls strength 7:30 8:06 -7.4% 68th 6:51
Total Running running 33:15 33:25 -0.5% 74th 30:45

How to Read This Analysis