Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
360
Total Time
1:27:05
Overall Percentile
77.6
Lower is faster
Athlete
Alessandro Trebaldi
Italy

Category Performance Summary

aerobic

+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: +1.5%
Race avg drop: -5.5%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:38 +2.0% 82th 5:14
Run 2 4:15 4:14 +0.2% 77th 3:54
Run 3 4:40 4:36 +1.2% 80th 4:12
Run 4 4:54 4:40 +4.9% 85th 4:16
Run 5 5:23 4:49 +11.6% 93th 4:22
Run 6 5:16 4:40 +12.8% 96th 4:16
Run 7 4:53 4:46 +2.4% 83th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:25 -0.8% 73th 4:14
Sled Push strength 3:57 4:06 -4.0% 72th 3:36
Sled Pull strength 5:39 7:26 -24.0% 44th 6:15
Burpee Broad Jump aerobic 5:41 4:47 +18.6% 92th 4:03
Row aerobic 4:42 4:51 -3.2% 64th 4:37
Farmers Carry strength 2:09 2:23 -10.4% 66th 2:03
Sandbag Lunges strength 5:33 5:56 -6.6% 70th 5:06
Wall Balls strength 7:22 8:09 -9.6% 66th 6:51
Total Running running 35:06 33:31 +4.7% 86th 30:45

How to Read This Analysis