Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chris Sikes
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.7
Average pacing - similar fatigue to field
Your pace drop: -2.9%
Race avg drop: -3.6%
Trend per run: -0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:58 | 7:02 | -1.0% | 60th | 6:40 |
| Run 2 | 5:45 | 5:42 | +0.8% | 67th | 5:24 |
| Run 3 | 6:04 | 6:01 | +0.7% | 68th | 5:42 |
| Run 4 | 6:15 | 6:04 | +3.0% | 73th | 5:44 |
| Run 5 | 6:07 | 6:12 | -1.6% | 63th | 5:51 |
| Run 6 | 6:21 | 6:07 | +3.6% | 75th | 5:46 |
| Run 7 | 6:00 | 6:05 | -1.5% | 63th | 5:45 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 9.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.0% slower than expected
- → Specific weakness: Wall Balls - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:29 | -1.9% | 58th | 4:22 |
| Sled Push | strength | 2:04 | 2:07 | -2.6% | 65th | 1:59 |
| Sled Pull | strength | 3:45 | 4:38 | -19.2% | 27th | 4:19 |
| Burpee Broad Jump | aerobic | 3:56 | 3:42 | +6.0% | 76th | 3:24 |
| Row | aerobic | 4:40 | 4:56 | -5.6% | 42th | 4:47 |
| Farmers Carry | strength | 1:54 | 1:55 | -1.1% | 65th | 1:48 |
| Sandbag Lunges | strength | 4:39 | 4:14 | +9.7% | 80th | 3:54 |
| Wall Balls | strength | 5:44 | 5:26 | +5.5% | 78th | 5:02 |
| Total Running | running | 43:30 | 43:29 | +0.0% | 66th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (67.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength