Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
364
Total Time
1:27:31
Overall Percentile
78.4
Lower is faster
Athlete
Nicolas Blanchet
France

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: -6.3%
Race avg drop: -5.5%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:39 -2.8% 72th 5:14
Run 2 4:14 4:15 -0.6% 76th 3:54
Run 3 4:54 4:38 +5.7% 87th 4:12
Run 4 4:41 4:41 -0.2% 77th 4:16
Run 5 4:46 4:50 -1.6% 75th 4:22
Run 6 4:22 4:41 -6.9% 61th 4:16
Run 7 4:45 4:47 -0.9% 78th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:25 +0.9% 85th 4:14
Sled Push strength 3:51 4:08 -7.0% 68th 3:36
Sled Pull strength 7:22 7:30 -1.8% 78th 6:15
Burpee Broad Jump aerobic 4:48 4:49 -0.6% 77th 4:03
Row aerobic 4:31 4:51 -7.2% 42th 4:37
Farmers Carry strength 2:18 2:25 -4.9% 74th 2:03
Sandbag Lunges strength 6:48 5:59 +13.5% 91th 5:06
Wall Balls strength 6:46 8:13 -17.7% 55th 6:51
Total Running running 33:12 33:40 -1.4% 74th 30:45

How to Read This Analysis