Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
365
Total Time
1:27:36
Overall Percentile
78.7
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: -12.0%
Race avg drop: -5.5%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 5:39 +12.7% 97th 5:14
Run 2 4:38 4:15 +8.7% 92th 3:54
Run 3 5:20 4:38 +15.0% 97th 4:12
Run 4 5:00 4:41 +6.4% 89th 4:16
Run 5 5:02 4:51 +3.8% 84th 4:22
Run 6 4:46 4:41 +1.6% 82th 4:16
Run 7 4:56 4:47 +2.8% 84th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:25 -0.3% 79th 4:14
Sled Push strength 3:37 4:08 -12.8% 56th 3:36
Sled Pull strength 5:20 7:30 -29.0% 34th 6:15
Burpee Broad Jump aerobic 5:29 4:50 +13.3% 91th 4:03
Row aerobic 4:45 4:52 -2.4% 68th 4:37
Farmers Carry strength 2:18 2:25 -5.0% 74th 2:03
Sandbag Lunges strength 5:50 5:59 -2.7% 75th 5:06
Wall Balls strength 7:16 8:14 -11.7% 64th 6:51
Total Running running 36:05 33:42 +7.1% 90th 30:45

How to Read This Analysis