Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
366
Total Time
1:27:43
Overall Percentile
78.9
Lower is faster
Athlete
Valerio Pizzichini
Italy

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +0.8%
Race avg drop: -5.5%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:40 +2.9% 85th 5:14
Run 2 4:21 4:16 +1.9% 84th 3:54
Run 3 4:39 4:38 +0.1% 78th 4:12
Run 4 4:42 4:42 -0.1% 78th 4:16
Run 5 4:54 4:51 +0.9% 81th 4:22
Run 6 5:05 4:41 +8.2% 91th 4:16
Run 7 5:11 4:48 +7.9% 89th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:25 -2.6% 66th 4:14
Sled Push strength 3:44 4:09 -10.1% 63th 3:36
Sled Pull strength 6:53 7:31 -8.6% 69th 6:15
Burpee Broad Jump aerobic 3:59 4:50 -17.9% 53th 4:03
Row aerobic 4:39 4:52 -4.5% 59th 4:37
Farmers Carry strength 2:48 2:25 +15.4% 91th 2:03
Sandbag Lunges strength 7:36 6:00 +26.5% 97th 5:06
Wall Balls strength 6:30 8:15 -21.2% 49th 6:51
Total Running running 34:42 33:44 +2.8% 85th 30:45

How to Read This Analysis