Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
369
Total Time
1:28:09
Overall Percentile
79.5
Lower is faster
Athlete
Michael Petersen
Denmark

Category Performance Summary

aerobic

+4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: -8.7%
Race avg drop: -5.5%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 5:41 +8.3% 93th 5:14
Run 2 4:21 4:17 +1.5% 84th 3:54
Run 3 4:44 4:39 +1.5% 83th 4:12
Run 4 4:43 4:43 -0.2% 78th 4:16
Run 5 4:45 4:52 -2.7% 74th 4:22
Run 6 4:44 4:43 +0.3% 80th 4:16
Run 7 4:52 4:49 +0.8% 82th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:26 +2.5% 90th 4:14
Sled Push strength 4:07 4:10 -1.5% 79th 3:36
Sled Pull strength 6:42 7:35 -11.8% 65th 6:15
Burpee Broad Jump aerobic 5:18 4:53 +8.4% 89th 4:03
Row aerobic 4:59 4:53 +2.0% 88th 4:37
Farmers Carry strength 2:25 2:26 -1.1% 79th 2:03
Sandbag Lunges strength 5:52 6:03 -3.1% 76th 5:06
Wall Balls strength 8:12 8:19 -1.5% 78th 6:51
Total Running running 34:19 33:53 +1.3% 82th 30:45

How to Read This Analysis