Performance Analysis

Rome 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
374
Total Time
1:29:03
Overall Percentile
80.6
Lower is faster
Athlete
Mason Lee
United States

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +7.7%
Race avg drop: -5.5%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:44 -1.8% 77th 5:14
Run 2 4:19 4:19 -0.1% 82th 3:54
Run 3 4:40 4:42 -0.9% 80th 4:12
Run 4 4:36 4:46 -3.6% 74th 4:16
Run 5 4:46 4:55 -3.3% 75th 4:22
Run 6 5:17 4:45 +10.9% 96th 4:16
Run 7 5:26 4:52 +11.5% 95th 4:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:27 -3.2% 66th 4:14
Sled Push strength 3:47 4:14 -10.7% 65th 3:36
Sled Pull strength 8:59 7:43 +16.3% 92th 6:15
Burpee Broad Jump aerobic 3:58 4:58 -20.2% 52th 4:03
Row aerobic 4:55 4:54 +0.1% 82th 4:37
Farmers Carry strength 2:34 2:28 +3.4% 86th 2:03
Sandbag Lunges strength 4:48 6:08 -21.9% 44th 5:06
Wall Balls strength 6:44 8:27 -20.5% 54th 6:51
Total Running running 34:42 34:11 +1.5% 85th 30:45

How to Read This Analysis