Performance Analysis
Rome 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Fabio Perugini
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.4
Slight fatigue - slowing down a bit more than average
Your pace drop: -2.1%
Race avg drop: -5.5%
Trend per run: -0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:35 | 5:46 | -3.2% | 75th | 5:14 |
| Run 2 | 4:02 | 4:20 | -7.2% | 63th | 3:54 |
| Run 3 | 4:27 | 4:44 | -6.1% | 71th | 4:12 |
| Run 4 | 4:30 | 4:48 | -6.3% | 69th | 4:16 |
| Run 5 | 4:48 | 4:57 | -3.3% | 76th | 4:22 |
| Run 6 | 4:39 | 4:47 | -3.1% | 75th | 4:16 |
| Run 7 | 4:46 | 4:54 | -2.8% | 78th | 4:20 |
Training Recommendations
- → Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 19.6% slower than expected
- → Specific weakness: Sandbag Lunges - 11.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:28 | +3.6% | 94th | 4:14 |
| Sled Push | strength | 4:07 | 4:16 | -3.7% | 79th | 3:36 |
| Sled Pull | strength | 7:39 | 7:48 | -2.1% | 82th | 6:15 |
| Burpee Broad Jump | aerobic | 5:32 | 5:01 | +10.1% | 91th | 4:03 |
| Row | aerobic | 5:17 | 4:55 | +7.2% | 97th | 4:37 |
| Farmers Carry | strength | 3:00 | 2:30 | +19.6% | 95th | 2:03 |
| Sandbag Lunges | strength | 6:54 | 6:12 | +11.1% | 93th | 5:06 |
| Wall Balls | strength | 7:46 | 8:34 | -9.3% | 72th | 6:51 |
| Total Running | running | 32:47 | 34:24 | -4.7% | 72th | 30:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength